Welcome to Team Taylor Fitness, llc. Our strength training programs will enable you to lose those unwanted pounds, increase your lean muscle mass, and improve your overall health and appearance. You will be completely revitalized by our programs!

Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well.

With our programs, you will change your perceptions and attitude about exercise, fitness, and health. We will not only show you correct physical exercise techniques, we will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness and good health.

We will help you set goals and reach them. We don't just show you how to do an exercise, we educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

 

Fun work, hard play!  Join our team, and take control!



God gives every bird its food,
but He does not throw it into its nest.
~J.G. Holland